Patience
Patience is a person's ability to wait something out or endure something tedious without getting frustrated or upset.
Having patience means you can remain calm, even when you've been waiting a long time or dealing with something painstakingly slow or trying.
Patience involves acceptance, focus, self-control and tolerance.
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Content Library: Patience
Good intentions are not enough. Sticking to one’s plan is hard work. We humans are notoriously poor at following through with our plans. We tend to be ambivalent about making a change. We want to lose weight, but we also love to eat. Fortunately, people can resist desire and temptation using the following resistance strategies.
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